Prayer for Sunday (Epiphany)

Today is Epiphany in the Western Christian traditions.

The quieter you become, the more you can hear.
~ Ram Dass

If I have harmed anyone in any way
either knowingly or unknowingly
through my own confusions
I ask their forgiveness.
If anyone has harmed me in any way
either knowingly or unknowingly
through their own confusions
I forgive them.
And if there is a situation
I am not yet ready to forgive
I forgive myself for that.
For all the ways that I harm myself,
negate, doubt, belittle myself,
judge or be unkind to myself
through my own confusions
I forgive myself.

(Buddhist prayer of forgiveness)

This Week’s Affirmation:

“I release resentment and let it go. The past has no power over me.”

(For more on Affirmations, go to my Affirmations Page.)

 

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