The Jewish holiday of Sukkot continues today.
Meditation is to be aware
of what is going on in your body,
in your feelings, in your mind,
and in the world.
~ Thich Nhat Hanh
With my body, speech, and mind, humbly I prostrate,
And make offerings both set out and imagined.
I confess my wrong deeds from all time,
And rejoice in the virtues of all.
Please stay until samsara ceases,
And turn the Wheel of Dharma for us.
I dedicate all virtues to great enlightenment.
(traditional Buddhist prayer before meditation)
This Week’s Affirmation:
“I receive guidance and insight through meditation.”
(For more on Affirmations, go to my Affirmations Page.)